Best Travel Gimble

Zhiyun Weebill Lab is the best gimbal yet. Zhiyun will release their new Weebill lab in late 2018. I got my hands on the Weebill lab for one day to test. This Zhiyun Weebill Lab is still a production model, but I got to test it anyway. It is the best travel gimble for any filmmaker. Zhiyun weebill is a gamechanger and will replace many of the gimbals on the market.


Best Travel Gimble

As an adventure filmmaker, I will be giving you my first impressions on the Zhiyun Weebill Lab, and when I get my own, I will do a proper field test.

If I had to choose between a glidecam and the new weebill lab gimbal, I would go for the weebill lab.

Thanks to Hørsholm foto and Focus Nordic for giving me the opportunity to test the Zhiyun Weebill Lab.

Overcoming Fear

Fear is one of the biggest things that hold people back from going after their dreams and living a more fulfilling life.

To some people just the idea of fear makes them cringe and stay in a box. That mental box that people stay in keeps them safe and secure from whatever outside harm can do to them.

The ones who do not let that fear get to them succeed in many avenues and enjoy the thrill.

In my own life I have came across fear plenty of times and have learned over many years how to deal with this.


Overcoming Fear

Lets look at the definition of fear. Fear is a feeling induced by perceived danger or threat that occurs in certain types of organisms, us humans, which causes a change in metabolic and organ functions and ultimately a change in behavior such as fleeing, hiding, or freezing from perceived events.

As a mechanical engineer we have a methodology called Six Sigma and within it we have a process we follow to figure out the root cause and improve processes called, DMAIC. These five steps or five letters can be used to overcome any fear you are facing. Define, measure, analyze, improve, and control. It seems to be that one pre-requisite to even facing your fears is to admit that you are scared.

When you do not even admit to yourself that you are scared and fearful you train your mind to think where you are at now is ok and it is truly not.

Remember what Henry Ford said, If you think you can or you think you cant you are right. If you want to fight this fear and go after your fulfillment you do not want to be right on something, in your mind, that does not give you the positive progress you are looking for.

Once you admit to your fear now we can begin with the 5 steps to overcome your fear.

1. Define – Define or determine what it is exactly that you are afraid of.

2. Measure – Measure how much this will affect your life if you do not face and overcome your fears and what your life will look like if you do overcome your fears.

3. Analyze – Analyze in details why you even have this fear in the first place. There are typically two things and they are the fear of the unknown and past experiences that you have had.

4. Improve – Improve upon many ways to get over your fear. Begin dreaming again of what you truly want in life, take action on that dream, and if fear stops you at that point of taking action then ask yourself, “what is the worse case scenario besides dying”. If you can surpass this then there should be no excuses, if you stay true to yourself, on taking action.

5. Control – Always take control and stay in control of your environment. The people who fail blame any and everything except themselves, but the ones who take responsibility for their actions to maintain and even increase their successes always end up on top. Stay in control by eliminating toxic environments or friends that are in your circle. Continue to improve and look at things as an obstacle to overcome. This is what can keep you in control and continue to make new limits for your success.

What are you afraid of and what fears are holding you back? Comment below.

NEW VIDEO: https://youtu.be/wXXxy5W0toM

NEW PODCAST: https://soundcloud.com/craboutthebucket/5-steps-to-overcome-fear-and-succeed-in-life-ways-to-overcome-fear-of-failure-episode-01

RECOMMENDED BOOK: How To Overcome Fear – https://amzn.to/2qqBlIH

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Customer Service

How to Build Your Personal Brand at Work. Building your Personal Brand can make or break the future that you are planning and growing for yourself. Having a positive Personal Brand is one of the foundations to having an ACE (Authentic Client Encounters) mindset. In this video I share 6 tips on growing your Personal Brand at work in the Customer Service industry. We each consistently deposit into our Personal Brand whether we realize we are doing it or not. It’s time to focus in and make sure your Personal Brand is truly what YOU WANT it to be!


Personal Brand at work

ACE

In Customer Service, language is POWERFUL. What we say and how we say it can make or break interactions, reactions, situational outcomes and even our careers! In this video I cover 7 phrases/words you should avoid using when communicating with your customers. I also give tips and suggestions on what to say instead and ways to approach each situation. The best part is these can be applied to interactions with co-workers and your leaders too! Thanks for watching.


Customer Service Phrases

Oneplus6T Is it Really An Upgrade???

Good specs in a (relatively) cheap package has been OnePlus’ schtick since the original OnePlus One, and with few flops it’s stuck to that formula, bringing us to the OnePlus 6T. Deep down inside, it’s basically just a tweaked OnePlus 6, dropping the headphone jack for an in-display fingerprint reader, bigger battery, smaller notch, and a handful of software improvements.


Lucky4Tech Pathak

OnePlus is initially offering the 6T in two colors: Midnight Black (matte) and Mirror Black (glossy). Our review and photos were of the $579 matte 8GB/128GB version. T-Mobile will also be carrying the 8/128GB SKU, but with a few minor differences: it will be single-SIM and carrier locked. Software and hardware for the carrier variant are otherwise unmodified and free of bloat (carrier apps are options at the time of setup), without even a T-Mobile logo on the back.

Short Hair Tips

In this video, I am showing you easy hair tips for girls. These short hair hacks have kind of been life savers for me.! I love learning hair tips and tricks, so my hope is that these hair tips will help you with your hair game! I firmly believe these are hair hacks every girl should know! If you have longer hair or medium hair, no worries!

This video definitely will address hair tips for longer hair and hair hacks for medium hair. I know all of us are looking for hair tips, so no matter what length of hair you have – these will definitely be something you can add to your knowledge base for hair! I have short hair right now, to I wanted to tailor this video on hair tips for short hair, only because that’s my current length!


Short Hair Hacks

Quick And Simple Fathead Ketogenic Cinnamon Rolls Recipe With Coconut Butter

Fuel up on these homemade keto cinnamon rolls fathead style. They have coconut butter topping, which is truly fanciful and are not only ketogenic and gluten free, but fridge friendly, so you can make them in advance for weeks or more and also use coconut butter, so are even the bomb for vegan buddies.


Keto Cinnamon Rolls Recipe

This low carb cinnamon rolls recipe takes just 40 mins from begin to finish, really take much less time than various other cinnamon rolls recipes.

Our inspiration for these AMAZING keto cinnamon rolls was from numerous sources, yet besides being a reduced carbohydrate treat, were adjusted to have REAL cinnamon, so you could have much more health and wellness take advantage of something currently fantastic for you taste as well as waistline.

NO SPECIAL FLOUR

As many of you know, we are BIG followers of coconut flour. However making use of coconut flour is a little tricky and isn’t the very best for even more fragile dishes, specifically pasta and fine pastries. Instead we have actually made use of fathead dough from cheese and macadamia nuts.

Obviously, the taste from the macadamias makes the dough preference remarkable, but what will place you REALLY over the top is the coconut butter that you’ll be adding at the end. Certainly, the erythritol for sweet taste with the all-natural sweet taste of the cinnamon assists a whole lot, however it’s really the cheese base that makes these what they are.

HOW TO MAKE FLOURLESS KETO CINNAMON ROLLS

It is essential to blend the dough quite possibly. Just use a mixer to complete this. Chilling the dough can additionally help if it appears a bit also sticky to collaborate with also after mixing well.

Since we are handling whole macadamia nuts, run them via a food processor first, to make fine crumbs. Use the food mill to form the fathead dough, as well. Attempt to pulse, and also don’t overdo it, or you’ll wind up with nut butter!

Most of the sweet taste will certainly come from your filling. Pulse in some erythritol and also baking powder, then eggs and vanilla.

Warmth the mozzarella and lotion cheese up until you can stir them together. A double boiler on the range functions penalty, however you can also make use of a microwave.

Add this to the food mill, pressing it down, and also process to form the dough. Sometimes you need to quit and press celebrity towards the blade to blend it well.

Cool the dough prior to moving on, due to the fact that it will certainly be too sticky to work with today. Generally, thirty minutes to an hour suffices time to make it convenient, however some dampness is in fact pretty normal.

All the dough right into a rectangle between two pieces of parchment paper. Using a little coconut oil to layer the dough can help make it much less sticky.

Naturally you do not intend to fail to remember including the filling up to your keto cinnamon rolls! Brush the rectangular shape with even more coconut oil, after that sprinkle with a mixture of erythritol and also cinnamon.

Currently comes the challenging hardest part. Roll the rectangular shape into a log. This can be a little challenging. Cover your hands with even more coconut oil as you roll, carefully peeling off the dough away from the parchment as you go along. If you get any kind of cracks, just secure them back together.

Cut the log right into slices and also put the slices onto a lined baking frying pan, to ensure that they are almost touching, about a centimeter apart.

Keep in mind that fathead cinnamon rolls will increase and increase throughout baking. Putting them also close together won’t provide space to expand, but too far apart and they will certainly spread rather than rising. Regardless, you can deal with the completed item as well as it will be ensured DELICIOUS!

Cook your keto cinnamon rolls for around 25 minutes, till they are nice and golden. It is necessary to allow them cool a little bit before including topping. This is since they need to tighten at the end, to keep the icing ahead (however make certain they are still cozy when you do the icing).

With every person loving these keto cinnamon rolls, you can share them as a reduced carbohydrate dessert or a keto morning meal, despite THAT your business.

Prep Time 20 mins

Cook Time 20 minutes

Total Time 40 minutes

Adjusted from Writer Maya Krampf’s recipe on WholesomeYum.com

MATERIALS

Decorating Piping Bag (optional).

Approx 10 oz Macadamia nuts.

1/4 mug Erythritol.

1 tablespoon cooking powder.

2 big Egg.

1 tsp Vanilla essence (optional).

4 mug Mozzarella cheese (shredded).

4 oz Cream cheese.

Filling up.

1/2 cup coconut butter (cozy).

2 tbsp Ceylon Cinnamon.

Icing.

1/3 cup Coconut Butter (warm).

2 tbsps coconut milk (optional).

DIRECTIONS.

Place the macadamia nuts right into a mixer fitted with an S knife blade. Pulse simply up until the nuts reach a great brittle uniformity, without big items. Make certain to pulse, don’t leave the food mill running, to attempt to make flour and also not nut butter. Smooth the sides as required. The nuts may still begin to develop nut butter a little, yet attempt to stay clear of as long as possible.

Include the erythritol as well as cooking powder. Pulse a pair times, just up until mixed.

Add the eggs as well as vanilla. Pulse a couple times once more, simply up until blended.

Warmth the mozzarella and also cream cheese on the stove in a double boiler, until simple to mix within 5 minutes. Mix till smooth.

Add celebrity combination to the mixer after buttering up sides of food mill with a little coconut oil. Press celebrity blend down into the nut/egg mixture. Pulse/puree till an uniform dough kinds, doing your best to scrape down the sides as required. If you have problem obtaining it to blend, you can work it a little with a spatula and then pulse some much more.

Cool the dough right in the mixer for concerning 30-60 minutes, until the top is firm and not sticky.

On the other hand, pre-heat the oven to 375 degrees F (191 levels C). Line a 9×13 in (23 x 33 cm) baking frying pan with parchment paper.

On the other hand, making the topping. Beat coconut milk right into the cozy coconut butter a tbsp each time, up until the icing is easy enough to drizzle.

When the keto cinnamon rolls are firm enough, pour the frosting over them.

If you appreciated this dish, benefit from all the other ketogenic friendly thermogenic selections you can be having to remain in the best shape ever before.

So besides some wonderful coconut oil, attempt some actual cinnamon, which is reduced in coumarin, however provides a terrific light sweet taste. Great for everything from teas as well as treats to applesauce to even your very own all-natural supplement for blood glucose regulation, fat burning, and also autoimmune advantages.

Tis the period for cinnamon benefits as well as currently’s a blast to obtain real cinnamon to maintain making keto magic. So ditch the fake slightly toxic stuff and enjoy the healthy and balanced freedom seafarers enjoyed after they browsed hundreds of miles of treacherous seas for this outstanding treasure.

CCL would love to have YOU not only experience the incredible rich flavor of our Amazon.com’s Option Ceylon cinnamon powder, however likewise offer you the impressive keys of Ceylon cinnamon in our e-book Ceylon Cinnamon and Its Life Altering Benefits cost-free (sent to you as an adhere to up to your order).

So, do not delay, take advantage of this remarkable spicy sale before supplies run out.

And also if you like our cinnamon, please pass the present around. We don’t consider it to be like a Tylenol or a heart transplant, where something can go extremely wrong. This all-natural sugar is useful in numerous methods and keeps offering, so you simply may wish to plan ahead for the Xmas period if it is something you have delight in sharing.

Pick up your own today while it lasts, as well as we will see you in Coconut Country!

Organic Ceylon Cinnamon Powder Special Offer:

https://amzon.deals/x2343/1lb-cinnamon-organic-ceylon-cinnamon-powder.

Breath Control Exercises For Singers

Check out this video about breath control exercises for singers. Let’s begin this free breath training for singers with the first of the 5 simple, yet powerful, breathing exercises for singing, called suspending the breath.

In this training, I am going to introduce you to five breath exercises for singing, during which you improve your breath control for singing. You will learn how to breathe more efficiently, how to control your breath more easily and how to create the best conditions for the diaphragm. So, discover the first exercise and give your breathing skills a boost.


Breath Control

Microneedling Treatment

In this video, I am showing you my final microneedling procedure that I had for acne scars and textured skin. My journey in doing microneedling has been incredibly successful, and if you have textured skin, large pores, acne scars, wrinkles, hyperpigmentation – then I highly recommend that you give microneedling therapy a try. In going through all the microneedling therapy treatments, each time my skin has looked better.

I have noticed less acne scars, I no longer have an issue with large pores and my textured skin is no longer an issue. My microneedling results have truly blow me away. I truly recommend microneedling for large pores, microneedling for acne scars, microneedling for hyperpigmentation and microneedling for even anti-aging purposes! If you have had microneedling therapy, I would love to hear how your results went!


Microneedling Treatment